Was reminded again today how amazing inner strength can be, and went out after dinner to test it out. Just a simple two mile loop, which has typically taken me about 20 minutes to finish. Tonight I slipped on the Five Fingers and had fun pushing myself faster. Finished in 18:29. Felt great.
Today's mileage: 2 miles, at about 9:15/mile.
Total mileage: 12 miles.

My brother is struggling with Leukemia also. I wish you health and strength. you might like this blog
http://chakrasyoga.squarespace.com/journal/2009/10/15/a-sleepless-night.html