Morning Run

By RKB on May 24, 2010 8:42 AM | No Comments

Getting better at getting up in the morning to run before work. Alarm went off at 5:30, and I managed to get to Bredesen Park a little before 6:00. Holy crap, was it ever muggy! Four miles later and I was drenched. Better earlier than later, I suppose, when the humidity will be that much worse.

Today's mileage: 4 miles in 40 minutes.
Total mileage: 22 miles.

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After running two marathons in October 2010 with Team in Training, I've decided to "slack off" with just the one marathon in 2011.

This year will be in memory of Siona Shah, an amazing young girl who spent the final third of her too-short life battling leukemia with courage, grace, humility, and smiles.

It will also be in memory of my step-grandmother, Ruth, who passed away on June 15th after a recurrence of Non-Hodgkin's Lymphoma.

I'd originally started using this site to tell my story -- roughly eight months of treatment in 1990, as well as the impact leukemia had on me in the years that followed. Much of that story is still available through the "Table of Contents" below (starting with my initial diagnosis while I was studying in England).

- Robert K. Brown

Morning Run

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