Progress

| No Comments

It's hard to imagine that it was only three months ago that I started this journey. Everything obviously started a lot earlier -- twenty years ago, in fact -- but it was two weeks after celebrating my twentieth anniversary in remission that I laced up the sneaks and went outside for my first run in almost a year. I could safely say that the number of times I'd gone for a run in the past handful of years was, well, about a handful. Nothing I'm necessarily proud of.

But I knew if I was going to run a marathon in October, I had to start somewhere. March and April would be my months "to get in shape to get in shape." Informal, running or walking a few days each week, just trying to slowly increase both distance and pace.

Here's a quick look at distances and times on this day, over the past three months.

03/17 - 1.7 miles in 20:00 (11:48/mile).
04/17 - 6.1 miles in 01:10:00 (11:14/mile) -- really struggled on this run. Longest distance to date.
05/17 - 2 miles. Didn't log the time, but it was probably around 10:15/mile or so.
06/17 - 3.33 miles in 31:17 (9:23/mile).

Today was another simple out-and-back, wearing the Five Fingers for the third time this week. Felt much better than yesterday's run along the same route. Can't wait to see what the next three months look like.

Today's mileage: 3:33 miles in 31:17
Total mileage: 79.6 miles.

Leave a comment

Please Donate

Click here to make a donation to the Leukemia and Lymphoma Society.

A Few Notes

robert (now and then)
(hover to see RKB in 1990)
After running two marathons in October 2010 with Team in Training, I've decided to "slack off" with just the one marathon in 2011.

This year will be in memory of Siona Shah, an amazing young girl who spent the final third of her too-short life battling leukemia with courage, grace, humility, and smiles.

It will also be in memory of my step-grandmother, Ruth, who passed away on June 15th after a recurrence of Non-Hodgkin's Lymphoma.

I'd originally started using this site to tell my story -- roughly eight months of treatment in 1990, as well as the impact leukemia had on me in the years that followed. Much of that story is still available through the "Table of Contents" below (starting with my initial diagnosis while I was studying in England).

 - Robert K. Brown
Powered by Movable Type 4.25