What a difference a day makes. Or maybe it was running outside, in the summer sun, instead of indoors on a treadmill. Still haven't figured out why some runs are better than others, but these back-to-back four mile runs were most decidedly not the same.
And even still, tonight's run wasn't great, or solid, or awesome. But it was much better than yesterday. Two miles out and two miles back along paved and gravel trails. I was hoping that the ferocious headwind I'd faced on the way out would mean a nice tail wind on the way back, but no such luck. I think it was just swirling.
Good, not great, and at this point, mid-summer, I'm absolutely fine with that.
Today's mileage: 4 miles in 00:37:45.
Total mileage: 169 miles.
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