100 Days

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Just realized, as I finished my weekly update, that today marks exactly one hundred days since I began training in mid-May. Thought it would be fun to share some stats about those 100 days:

  • 49 days of running

  • 27 days of cross-training (primarily spin class at the Target Center Lifetime Fitness)

  • 76% of those days, then, had some form of exercise

  • 18 miles is my longest run so far

  • 10 runs have been 10 miles or longer
The Twin Cities Marathon is in 42 days. Feeling very, very good about it -- as well as for Dublin only 22 days later.

2 Comments

Hey, this is Jolina's daughter, Alexx. She gave your blog a shout-out on Facebook. I wanted to say that, in my meager 18-year-old opinion, your writing is good. I found the earlier entries more compelling, but that's probably because all the stuff about marathon training is foreign to me.

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A Few Notes

robert (now and then)
(hover to see RKB in 1990)
After running two marathons in October 2010 with Team in Training, I've decided to "slack off" with just the one marathon in 2011.

This year will be in memory of Siona Shah, an amazing young girl who spent the final third of her too-short life battling leukemia with courage, grace, humility, and smiles.

It will also be in memory of my step-grandmother, Ruth, who passed away on June 15th after a recurrence of Non-Hodgkin's Lymphoma.

I'd originally started using this site to tell my story -- roughly eight months of treatment in 1990, as well as the impact leukemia had on me in the years that followed. Much of that story is still available through the "Table of Contents" below (starting with my initial diagnosis while I was studying in England).

 - Robert K. Brown
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